Notices
Attention Retired or Nearly Retired Men: Seniors Acting Up, a volunteer group of cabaret performers doing song, dance and/or comedy at various venues, is looking for additional men. Rehearsals are held at Silver Harbour Centre, 144 East 22nd St., North Vancouver. Shows are twice a month from October to June. 604-325-1857
Seniors Gathering: A free drop-in program for an informal get-together and chat from 10 to 11:30 a.m. on the second Tuesday of the month at the North Vancouver City Library, 120 West 14th St. Guest speaker Gary Penway, director of community development for the City of North Vancouver, will talk about the history of Moodyville at the Feb. 11 meeting. 604-998-3460 nvcl.ca
Sports, Recreation, Games, Fitness & Health
Chair Exercise Classes: A free drop-in program Wednesdays, 1-2 p.m. at St. Martin's Anglican Church, 195 East Windsor Rd., North Vancouver. The class is low-impact concentrating on balance, stability and core strength for fall prevention. There will also be work on upper and lower body strength with a cardiovascular component. Following the class there will be a healthy snack and an opportunity to socialize. Registration: 604-988-1410
Chair Yoga: Fridays, 8:30-9:30 a.m., 10-11 a.m. and 11:30 a.m.-12:30 p.m. at North Shore Volunteers for Seniors, 275 21st St., West Vancouver. Registration required. 604-922-1575 [email protected] nsvs.ca
Chair Yoga: For ages 55+ every Friday, 10-11 a.m. at Parkgate Community Centre, 3625 Banff Court, North Vancouver. First class is free. Drop-in: $10.604-983-6350
Chess Instruction for beginners and intermediates Mondays and Fridays, 10 a.m. to noon at Silver Harbour Centre, 144 East 22nd St., North Vancouver. Free. 604-980-2474 silverharbourcentre.com
Contract Bridge: Modified Chicago-style bridge for experienced players, Mondays-Thursdays, 12:30-3 p.m. at Delbrook Community Centre, 600 West Queens Rd., North Vancouver. Drop-in fee: $2. [email protected]
Compiled by Debbie Caldwell
Email information for your event to [email protected].
