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Health Notes

Notices Yoga at Loutet Farm A casual, fun class for all skill levels will take place Tuesdays, 6:30-7:30 p.m. until Aug. 26 (rain or shine) at East 14th Street and Rufus Avenue, North Vancouver.

Notices

Yoga at Loutet Farm A casual, fun class for all skill levels will take place Tuesdays, 6:30-7:30 p.m. until Aug. 26 (rain or shine) at East 14th Street and Rufus Avenue, North Vancouver. Admission by a suggested donation of $10 which will support the Edible Garden Project's programs.

Outdoor Yoga Free flow-inspired practices Thursdays, 6:30-7:30 p.m. until Aug. 28 in Waterfront Plaza outside the Lonsdale Quay Market, 123 Carrie Cates Court, North Vancouver. Participants must bring their own yoga mat. lonsdalequay.com

BRIDGES A new support group for people living with a mental health condition meets every second Thursday, 2-3:30 p.m. at the Canadian Mental Health Association, 211-260 West Esplanade Ave., North Vancouver. Group meetings focus on recovery, wellness and self-help strategies in a safe, friendly environment. 604-987-6959

Run Cli nic Mountain

Equipment Co-op will host a 10-week clinic to train to run five/10-kilometres Tuesdays, Aug. 26-Oct. 28, 6:30 p.m. at 212 Brooksbank Ave., North Vancouver. $40 which includes a MEC race entry. events.mec.ca

Steptember Chall enge A four-week health and wellness initiative to raise funds for cerebral palsy will run from Sept. 3 to 30. Teams across the world

pledge to take 10,000 steps a day. Once registered, each participant will receive a kit with a pedometer. $25/$10. steptember.ca

Virtual Gastric Band Hypnotherapist Caroline Sutherland will give a free introductory lecture on hypnotherapy for weight loss Wednesday, Sept. 4, 7:30 p.m. at Churchill House, 150 West 29th St., North Vancouver. Space is limited. 604-926-7956 carolinesutherland.com

Annual Hi ke for Huntington's Help raise money for the Huntington Society of Canada with a three/fivekilometre hike Sunday, Sept. 7, 10 a.m. (registration begins at 8:30 a.m.) at the Rice Lake Loop Trail in the Lower Seymour Conservation Reserve, North Vancouver. There will be a barbecue lunch following the hike. 604-682-3269 x6159 huntingtonsociety.ca

GROU SE GR IND CHA LLENGE The 2014 ClearlyContacts.ca event will take place Sunday, Sept. 7 at 9 a.m. Hikers of all ages and abilities are invited to tackle the trail in an effort to set a new record, beat their best Grind time, or simply complete their first trip up Mother Nature's stairmaster.

Proceeds will support BC Children's Hospital. grousemountain.com/events/clearlycontactca-grouse-grindchallenge

Email information for your non-profit, by donation or nominal fee event to [email protected]. To post online, go to nsnews.com, scroll to Community Events and click on Add Your Event.