Yoga at Loutet Farm A casual, fun class for all skill levels will take place Tuesdays, 6:30-7:30 p.m. until Aug. 26 (rain or shine) at East 14th Street and Rufus Avenue, North Vancouver. Admission by a suggested donation of $10 which will support the Edible Garden Project's programs.
Outdoor Yoga Free flow-inspired practices Thursdays, 6:30-7:30 p.m. until Aug. 28 in Waterfront Plaza outside the Lonsdale Quay Market, 123 Carrie Cates Court, North Vancouver. Participants must bring their own yoga mat. lonsdalequay.com
BRIDGES A new support group for people living with a mental health condition meets every second Thursday, 2-3:30 p.m. at the Canadian Mental Health Association, 211-260 West Esplanade Ave., North Vancouver. Group meetings focus on recovery, wellness and self-help strategies in a safe, friendly environment. 604-987-6959
Mountain Equipment Co-op Big Wil d Chall enge A four/six-kilometre trail run followed by riverside yoga Sunday, Aug. 17, 9 a.m. at Capilano River Regional Park, North Vancouver. Funds raised will help the Canadian Parks and Wilderness Society to protect wilderness in B.C. bigwildchallenge.org
Health Workshop
Dr. Ahmad Ghahary, a clinical pharmacist, will talk about bone health Saturday, Aug. 23, 2:30-4 p.m. at Parkgate library, 3675 Banff Court, North Vancouver. Learn about bone function, composition, the bone cycle, osteoporosis, goals of therapy, non-drug measures and use of medications. Registration required. 604-929-3727
International Drug Free Athletics B.C. Classic: A natural bodybuilding, physique, figure and fitness model championship Saturday, Aug. 23, 5 p.m. at Centennial Theatre, 2300 Lonsdale Ave., North Vancouver. $51. 604-984-4484 centennialtheatre.com
Run Clinic Mountain Equipment Co-op will host a 10-week clinic to train to run five/10-kilometres Tuesdays, Aug. 26-Oct. 28, 6:30 p.m. at 212 Brooksbank Ave., North Vancouver. $40 which includes a MEC race entry. events.mec.ca
Email information for your non-profit, by donation or nominal fee event to [email protected].
