Comforting Touch: Learn simple ways to connect with the person you care for using hand and facial massage Monday, June 2, 1-3 p.m. in Room 203, Capilano Mall, 935 Marine Dr., North Vancouver. In this interactive session explore the value of touch for comfort, stress relief, communication without words and as a means to promote overall well-being. 604-982-3320
Fitness Classes for Weight Loss: For people who want to start a program alongside others who are in a similar situation Mondays and Fridays starting June 2 at 10 a.m. at Gloria Dei Lutheran Church, 1110 Gladwin Dr., North Vancouver. Different dance styles are incorporated into a one-hour class for a fun way to get a cardio, core and full body workout. $30 per month for unlimited use. 604-971-3578
Ambleside Mile: The annual one mile running race, Saturday, June 7, 9:45 a.m. at Marine Drive and 17th Street in West Vancouver. Open to all levels of runners/walkers. $26/$13. Registration required. amblesidemile.com cypress mountain hill climb
The fourth annual Rotary Ride for Rescue, 8:30 a.m., Saturday, June 7. Funds raised will support North Shore Rescue and other Rotary projects. Registration: $50. Participants are asked to raise a suggested minimum of $100 in pledges. rotaryrideforrescue.org
North Shore Relay for Life: Saturday, June 7 from 10 a.m. to 10 p.m. at Mahon Park, North Vancouver. Start a team with family, friends and co-workers. Registration fee $20. Register at relayforlife.ca/NorthShoreBC
The Cycle of Emotional Eating: Learn about this common response to stress and tips for managing emotional eating Monday, June 9 from 5:30 to 7 p.m. at the West Vancouver Community Centre, 2121 Marine Dr. Registration required. 604-904-6200 x4150 [email protected]
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