Spring Into Wellness with Tre: Tension and trauma release exercises will be offered every Wednesday, 10:30-11:30 a.m. at North Shore Women's Centre, 131 East Second St., North Vancouver. Registration required. 604-984-6009 [email protected] Master Sha's Soul Healing Group Join teacher Sara Baker to learn to heal yourself and others through simple but powerful techniques at 7 p.m., May 6, 14 and 28 at the Silk Purse Arts Centre, 1570 Argyle Ave., West Vancouver and May 20 at West Vancouver United Church, 2062 Esquimalt Ave. Admission by donation. 604-928-7781
Virtual Gastric Band: Experience hypnosis for weight loss with a free introductory lecture Wednesday, May 7, 7:30 p.m. at Churchill House, 150 West 29th St., North Vancouver. Space is limited. carolinesutherland.com
The Art of Healthy Living Series: Dr. Rigo Kefferputz will present a session entitled Healthy Aging with Naturopathic Medicine Thursday, May 8, 7-9 p.m. at the Ferry Building Gallery, 1414 Argyle Ave., West Vancouver. Kefferputz will discuss aging as a continuum from birth to death and how the nutritional choices we make do have a significant influence on the quality of our lives at any age. $15. 604-925-7270 ferrybuildinggallery.com
Painting the Soul Alive: A free workshop to find your voice and heal through meditation, journaling and painting Thursday, May 8, 6-8 p.m. at North Shore Women's Centre, 131 East Second St., North Vancouver. Art supplies will be provided Seats are limited. [email protected]
Supportive End-of-Life Care: Learn about supports available at home and in the community, ways to provide comfort care, key roles of clinicians, wishes for treatment and how the journey affects the caregiver's well-being Thursday, May 8 and 15, 3-5 p.m. at North Shore Community Resources, 201-935 Marine Dr., North Vancouver. Free. Registration required. 604-982-3320 [email protected]
Local Volkssport Club will host a noncompetitive five/10-kilometre walk in the Horseshoe Bay area of West Vancouver Sunday, May 11 at 10 a.m. Free for new participants. 604-682-8390
Compiled by Debbie Caldwell Email information for your non-profit, by donation or nominal fee event to [email protected].
