Notices
Mobile Mamm ography Clinics: North Shore Neighbourhood House will hold multicultural mammography clinics Dec. 16-20, 8:30 a.m.-5:30 p.m. at 225 East Second St., North Vancouver. There will be interpretation services in Farsi, Chinese and Korean from Dec. 16 to 18. Call 604-988-2931 for information on the interpreted clinics and 1-800-663-9203 for the English clinics.
Caregiver Event - Tuesday Walk and Talks Stroll on the Ambleside Seawalk and get to know other caregivers Dec. 17 from 10:30 a.m. to noon. Meet at the covered picnic area in John Lawson Park, West Vancouver. The program takes place rain or shine. 604-982-3320.
Sports, Fitness & Health Karate North Vancouver Shidokan, a member of the Japan Karate Association, teaches adults and kids over the age of seven. Classes are held in the St. Pius X school gym, 1150 Mount Seymour Rd., North Vancouver. 604-710-1988 Karate-Shotokan Learn martial arts and self-defence, Tuesdays and Thursdays, 7-8:30 p.m. at North Shore Neighbourhood House, 225 East Second St., North Vancouver. 604-987-8138, ext. 210 Mild Fitness Classes Tuesdays, 9:15-10:15 a.m. at John Braithwaite Community Centre, 145 West First St., North Vancouver. $1.
Moderate Fitness Classes Fridays, 10:30-11:30 a.m. at John Braithwaite Community Centre, 145 West First St., North Vancouver. $1.
North Shore Fitness League Classes for women of any age, shape or ability, Tuesdays, 9:30-10:45 a.m. at the West Vancouver United Church, 2062 Esquimalt Ave. $6, first class is free. 604-926-5185 North Shore Tai Chi Spirit Josie Loehrich teaches a variety of tai chi and qigong classes at Highlands United Church, 3255 Edgemont Blvd., North Vancouver. Drop-in prices start at $5. 604-986-9276 meetup.com/northshoretaichi North Vancouver Outdoors Club meets the last Monday of each month for trips and weekly events. info@
northvanoutdoorsclub.ca northvanoutdoorsclub.ca North Vancouver-Vancouver Women's Fastball League offers fastpitch softball in competitive and less-competitive leagues for women aged 19 and older and masters for women aged 35 or 45 and older. Marilyn, 604-682-3579 marilynharris20@hotmail. com Compiled by Debbie Caldwell [email protected]
