THE LOOKING GLASS FOUNDATION FOR EATING DISORDERS is launching an online support group this November. Chat. lookingglassbc.com is a free resource designed to bring Canadians struggling with eating disorders together in a safe and anonymous setting.
DISCOVER MEDITATION Learn simple, effective meditations to improve states of mind, reduce stress and increase vitality and health Mondays, starting Nov. 18 from 10:30 a.m. to noon at West Vancouver Memorial Library, 1950 Marine Dr. $10 per class or $40 for five. meditateinvancouver.org
PREVENT AND CURE ALL DISEASES A free lecture with Dr. Halanna B. Matthew, author of The Fast Way To Heal for Life, Monday, Nov. 18, 7-9 p.m. at West Vancouver Memorial Library, 1950 Marine Dr. Find out how to attain and maintain superior health. natureshealthltd.com
RIDE TO CONQUER CANCER ORIENTATION An information session on everything you need to know about the ride Monday, Nov. 18, 6:30-7:30 p.m. at Obsession: Bikes, 94 Lonsdale Ave., North Vancouver. Learn about event logistics, training, fundraising and watch a video showcasing the event. conquercancer.ca
CAREGIVER EVENT - TUESDAY WALK AND TALKS Stroll on the Ambleside Seawalk and get to know other caregivers Nov. 19 and Dec. 17 from 10:30 a.m. to noon. Meet at the covered picnic area in John Lawson Park, West Vancouver. The program takes place, rain or shine. 604-982-3320
ALTITUDE WITH THE RIGHT ATTITUDE Natural Trekking will present information sessions on hiking at high altitude to Everest Base Camp Wednesday, Nov. 20, 7-8:30 p.m. at Mountain Equipment Co-op, 212 Brooksbank Ave., North Vancouver. Free. RSVP. 604-836-2321 [email protected]
MEDITATION FOR EVERYONE Practical classes Wednesdays, 7-8:30 p.m. at John Braithwaite Community Centre, 145 West First St., North Vancouver. $10 per class or $40 for five classes. Registration required. 604-221-2271 meditateinvancouver.org
HEALTH AND WELLNESS WORKSHOP The Natural Path to Health will be presented by future naturopaths of the Boucher Institute of Naturopathic Medicine and co-facilitated by Dr. Emily Habert Wednesday, Nov. 20, 6-8 p.m. at North Shore Women's Centre, 131 East Second St., North Vancouver. Learn about the basics of naturopathic medicine, including the specific health benefits that it offers to women. Free. Seats are limited. 604-984-6009.
DOES A GOOGLE A DAY KEEP THE DOCTOR AWAY? A free forum on e-health and ethics that will bring together patients and healthcare professionals Saturday, Nov. 30, 10 a.m.-12:30 p.m. at the Blusson Spinal Cord Centre, 818 West 10th Ave., Vancouver.
www.arthritisresearch.ca/roar Compiled by Debbie Caldwell Email [email protected]
