- Wanderlust: A Modern Yogi's Guide to Discovering Your Best Self, by Jeff Krasno with Sarah Herrington and Nicole Lindstrom, Rodale, 290 pages, $29.
From the couple that created the Wanderlust festivals comes this guide book for your personal journey.
The dictionary defines wanderlust as the innate desire to travel but in this case travel is presented both physically and spiritually.
Through the various chapters and ideas presented within the book, the authors have sought to bring the practice and lifestyle of yoga together. The chapters speak to the individual journey we all make, and try to help create some focus for the specific topics, such as find your direction, find your community or find your creative spark.
Each section offers specific yoga movements that apply to those goals, essays that delve into those areas, and beautiful photographs often combined with thought-provoking messages. There are also pages included to write about your own journey. Filled with ideas and images that will inspire your own commitment to lead a more mindful and engaged lifestyle, this is a book that can be enjoyed cover to cover or through random explorations.
