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Claire Nielsen: Modified Keto can work well
Ketogenic diets are being considered beneficial in several health disorders because of their potential beneficial effects on metabolic health and the nervous system.
Jan 22, 2023 5:41 AM
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Claire Nielsen: Healing relationships through self-inquiry
After exploring our thoughts and asking four questions, we can broaden our perspective, challenge our assumptions, and find new ways of interpreting our experiences.
Jun 24, 2024 5:00 AM
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Claire Nielsen: Our psyche and media violence
Columnist Claire Nielsen shares her views on the increasing violence in media.
Jun 3, 2024 5:00 AM
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Claire Nielsen: Avoiding the summer weight gain
Rather than refraining from any junk food consumption during the summer, as it is unrealistic to even suggest, if we can be more aware of our choices and monitor the amounts we consume – we can use discretion and self discipline in certain situations.
Aug 20, 2022 5:20 AM
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Claire Nielsen: Stress is the silent killer
The four basic types of stress are sensory, physical, mental and emotional.
Dec 18, 2022 5:36 AM
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Claire Nielsen: Media violence and our children's long-term exposure
"The parents of my generation did not realize the negative impact that media and gaming violence would have on our children’s mental health," writes columnist Claire Nielsen.
Nov 4, 2024 6:00 AM
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Claire Nielsen: Feeding our immune system
"Avoiding sugar and eating immune-boosting food is the best thing we can do to for our health right now," writes columnist Claire Nielsen.
Jul 15, 2024 5:00 AM
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Claire Nielsen: Don't feed the trolls
Trolling can disrupt online communities, causing a decline in discussion participation or content contribution if members feel harassed, criticized or intimidated.
May 28, 2024 7:00 PM
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Claire Nielsen: Raising teens to 'let be and let go'
It is up to us to accept the lessons and give up what we used to know, and heal any generational traumas or dysfunctional parenting styles.
Oct 22, 2024 6:00 AM
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Claire Nielsen: Healthy recipes from my kitchen
From scrambled eggs supreme to a bean dip, there's no shortage of tasty meals on this list.
Jul 22, 2024 6:00 AM
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