Cross-country skier Alysson Hamilton (left) joins several other high-level athletes at a Champ Chats session held at North Vancouver’s Game Ready Fitness earlier this month. The session was put on by Fast and Female, an organization that encourages girls to engage in sports and live a healthy lifestyle.
Fast and Female was founded by Chandra Crawford, a Canadian cross-country skier who won gold at the 2006 Olympics in Turin. For more information on the organization and its programs for girls visit fastandfemale.com.