NOTICES

Easier Golfing with Arthritis: A free workshop with physiotherapist Bruce Clark, Monday, July 12, 6:30-8:30 p.m. at the Green Room Golf Performance Centre, 1805 Welch Ave., North Vancouver. Learn how to make adaptations in your swing to make golfing safer and more comfortable. Registration: 604-714-5550. Info: 1-800-321-1433 or www.arthritis.ca.

Yoga in the Park: Join fellow family caregivers to release tension in a relaxing and invigorating session of laughter yoga and gentle movement, Tuesday, July 13, 6:30-8 p.m. in the picnic area of Deep Cove, North Vancouver. Free. Hosted by the North Shore Caregiver Support Program. Registration: 604-982-3320 or karyn.davies@nscr.bc.ca.

Sound Advice -- What Everyone Needs to Know About Hearing: A lecture on hearing loss, Wednesday, July 14, 7 p.m. at John Braithwaite Community Centre, 145 West First St., North Vancouver. Presented by the Canadian Mental Health Association. Admission by donation. Info: 604-987-6959.

Salsa by the Sea: The Ferry Building Gallery presents Latin dance lessons with instructor Doris Angela Maria, Thursdays, until Aug. 26, 6:30-8:30 p.m. at 1414 Argyle Ave., West Vancouver (weather permitting). Open to all levels and ages. Fee: $6 drop-in. Info: 604-925-7290.

Dance Saturdays: Free cultural dance lessons and social dancing for all skill levels every Saturday until Sept. 4, 2-4 p.m. at Lonsdale Quay Market, 123 Carrie Cates Court, North Vancouver. Donations to the Lions Gate Hospital Foundation will be accepted on site. Info. www.lonsdalequay.com.

SPORTS, FITNESS AND HEALTH

Karate-Shotokan: Learn martial arts and self defense, Tuesdays and Thursdays, 6:30-7 p.m. at North Shore Neighbourhood House, 225 East Second St., North Vancouver. Registration: 604-987-8138.

Lower Lonsdale Tai Chi Players: Josie Loehrich teaches a variety of classes at North Shore Neighbourhood House, 225 East Second Ave., North Vancouver and John Braithwaite Community Centre, 145 West First St., North Vancouver. Drop-in: $8. Info and registration: 604-986-9276 or taichispirit@shaw.ca. Schedule: www.meetup.com/northshoretaichi.

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